

From DJ Sets to Fitness Classes: The Inspo Behind HOUSEWORK® with Sydney Miller
Housework by Sydney Miller Housework by Sydney Miller is making working out like going out. You will want to do this workout every day....

Lia Bartha x B The Method: Pilates Inspired Low-Impact Workouts
After trying out a workout with Lia Bartha in NYC over a year ago I was so excited to try her new app B The Method ! Her pilates...


Ways to Naturally Manage and Alleviate Migraine Headaches
Cupping Recently I had a terrible headache, possibly a migraine that I could not kick for a week. I tried many method some which worked...


Is Microcurrent the New Botox We Talked to Facialist Nichelle Temple
Skincare is getting a glow-up, we talked to Nichelle Temple, esthetician, celebrity facialist, and founder of Inderma Studio , on Live...


Crush Your Next Workout in Style
This outfit's got everything you need for an efficient at-home workout. Stone blue workout set with shorts and a matching sports bra...


"Up Your Hydration Game: The Benefits of a Portable Canopy Humidifier"
I have the bedside humidifier from Canopy and love it. When I saw they had a portable one I knew it would be perfect for all the travel I...


Uncovering the Amazing Health Benefits of Eating Fennel
I grew up eating fennel in my Italian family. It is a distinct licorice flavor that I love. As I was snacking on it the other night I...


Why You Should Start Using a Crystal Infrared Mat
I have been seeing so many of these infrared mats, blankets, and saunas. I started doing some research and came across a few different...


Drain Your Lymphatic System with Dry Brushing
I have heard about dry brushing for a while and even bought a brush a year ago. I bought it but didn't use it. Not for any particular...


I Had Spiritual Response Therapy
We all have things in our life that we would like to clear out, whether physical pains, anxiety, overwhelming thoughts, trauma or more...