My Cold Prevention and Wellness Routine with Natural Methods
I am always looking for the best ways to keep my wellness in check especially during the winter months of the year when colds creep up. I...
The Law of Assumption
Just watch this, your life will change by simply knowing the Law of Assumption.
Kumquats Have Super Beauty Powers
I love finding foods that provide the type of nutrients you need without having to take another vitamin. Kumquats are a surprising little...
You Can Literally Reprogram Your Brain to Do Anything
Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you want and it's amazing. Our daily behaviors and...
Honey Is A Miracle Worker
It is funny what a little honey can do. For me it started when I was little and would get a cold we always made honey and fresh lemon in...
10 Simple Ways to Stop Aging Now
I have not yet had to dive into any type of botox or filler to stop the aging process. I do see some fine lines here and there and notice...
Sweet Tarts from Nature Packed with Health Benefits
I was out grocery shopping and I love to see what new seasonal fruits and veggies are out. I came across these kumquats and have had them...
Not Boring and Very Stylish At Home Workout Gear
The last 2 and half years I started my fitness journey at home. Prior to that I always had a personal trainer. Do I miss him yes, but I...
Write It Down
It is always a good idea to reflect on your day or write your thoughts, something journaling daily can help you with! More than just a...
How I Cured Fibroids Naturally
When I first experienced fibroids and polyps I was told many things to remove them. I went to 4 doctors, did a ton of ultrasounds and...
