Vitamin Coffee
I take my vitamins pretty much every day, it is something I am very regimented about. Although I know how easy it can be to forget to...
Recharge Yourself with Crystals
Crystal have become my go to to fix anything. From feeling sick to balancing the body they can really do so much. There are many ways to...
Melt Off Thanksgiving Dinner
So we all know we are going to indulge a little with friendsgiving, Thanksgiving, and office parties coming up. How can we not with...
Prosperity Through Kundalini Meditation
I have been practicing Kundalini yoga for over 6 years now and it has been so meaningful in my life. I rarely use the words life changing...
Supplemental Collagen; What’s a Plant-based Diet practice to do?
Popularity of dietary collagen has skyrocketed into mainstream media and retail product sales in recent years — but what is a person who...
Holistic DIY Wellness Cures
I am always looking for at home ways to cure simple things fast, like a cold or upset stomachs. Rachel Talbot is a youtuber I enjoy...
What Do You Drink Tap or Bottled?
Tap vs/ bottle water is always an interesting topic that comes up, especially out to eat. EWG (Environmental Working Group) is a reliable...
Coconut Oil Love
A few months ago after reading endless amounts about how great coconut oil is, I thought it was time to give it a try. Denise, had...