What Do You Drink Tap or Bottled?
Tap vs/ bottle water is always an interesting topic that comes up, especially out to eat. EWG (Environmental Working Group) is a reliable...
Why It Pays To Drink Warm Lemon Water
My one morning ritual that has remained the same for many years (and won’t be going anywhere anytime soon), is a cup of warm lemon water....
DIY Fall Beauty Pampering
With so much love for Pumpkin Spice Lattes why not luxuriate in the scent a little longer. As a beauty expert I have east DIY recipes to...
QBT's with Denise { How To Apply False Lashes}
Not sure if anyone else feels the same but putting on false lashes can be a daunting task. I asked my sister to show a step by step to...
There's a Book For That
Want to look and feel great? There’s a book for that! Five books actually, that pro makeup artist and health and wellness devotee Denise...
3 Ways To Stay Focused and Motivated About Your Health
(Tips from my girls Karena and Katrina of Tone It Up) Get Centered and Fill Your Heart with Gratitude. It’s easy to get caught up in the...
Paraben-Free Mascaras That Work!
We are constantly on the search for "good for you" make up that actually work. Here I dish about my top choices for paraben-free...
SHE's Fit, SHE's Beautiful!
A few weeks ago I visited a showcase that presented many new health and beauty brands, from fitness gear to pure mineral makeup...and I...
Making the Switch to Natural Deodorant
Should You Make the Switch...to natural deodorant that is? Over on"The Dish with DDR" I tried and tested five natural deodorants to see...
The World Needs Your Gift
So, while in the shower one night the idea about what I could write for this month's e-mail update, dawned on me. The idea came from a...
