My Workout Routine with a Personal Trainer
I post my personal training workouts weekly on my insta stories and always get questions related to what I am doing. My trainer Andrew is...
From Walking the Treadmill to Deadlifts
So I have always gone to the gym since H.S. But my workouts rarely involved lifting any type of weight. I was always terrified of...
Post-Gym Hairstyles for Work & Fun
After a serious gym work out my hair is the first thing I notice. I feel like when your hair doesn't look good, nothing looks good. If...