3 Ways To Stay Focused and Motivated About Your Health
(Tips from my girls Karena and Katrina of Tone It Up) Get Centered and Fill Your Heart with Gratitude. It’s easy to get caught up in the...
Probiotics for Good Health
My father has been talking about probiotics and digestive enzymes for as long as I can remember. He has always explained the importance...
Paraben-Free Mascaras That Work!
We are constantly on the search for "good for you" make up that actually work. Here I dish about my top choices for paraben-free...
You Don't Have To Stand On Your Head
I always wanted to master the ability to do handstands. They just seem like so much fun and an expression of strength and balance....
My Acupuncture Cure
I recently started acupuncture for a few different things in my life. As I did some research around it I read so many wonderful reasons...
