Vacation with a Purpose
I have been a member of Tone It Up since 2009 and cannot express how much I LOVE this community of strong, intelligent, women! Tone It Up...
Crystal Cove Hike
If anyone knows me, they know, I have not been on many hikes. As of lately the idea has captured my attention. The thought of seeing...
21 Day Meditation with Jenny Giblin
You can do anything for 21 days, right? Sure. I have been loving Jenny Giblin’s three minute guided meditations every day. The...
4 Healthy Ways to Beat PMS
Beating PMS blues can be challenging when you are seeking a healthy alternative. More and more women are realizing the power of natural...
Tea For Two
I love tea, especially when there is a chill in the air, but even more so for the benefits it has to offer my body and general health. ...
Boost Your Mood in Five Minutes
One of the best ways to look beautiful on the outside is to FEEL good on the inside. Here’s how to feel good in five minutes. Do these...
Coconut Oil Love
A few months ago after reading endless amounts about how great coconut oil is, I thought it was time to give it a try. Denise, had...
