Lia Bartha x B The Method: Pilates Inspired Low-Impact Workouts

After trying out a workout with Lia Bartha in NYC over a year ago I was so excited to try her new app B The Method! Her pilates inspired workouts are the great addition to my weekly routine. The app makes it so easy to access the workouts and she goes live often to really engage. I see such a difference in my body and form since joining the app a few months ago. It truly makes it simple to get a workout in no matter where you are.

Imagine Pilates, cardio, and strength training all coming together in one fun, fluid routine. Add Lia’s signature stability ball to elevate your core strength and boost mind-body connection. B The Method is designed to keep you moving gracefully while building long-lasting strength, flexibility and see real results.